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In a world that constantly tells us to “give more,” “do more,” and “be more,” self-love can feel like a rebellious act. But it shouldn’t

In the early days of a relationship, everything feels electric. You hang on every word, every touch sends tingles up your spine, and the simple

  Losing weight quickly can seem like a daunting task, especially with the myriad of diet fads and fitness trends flooding the market. However, rapid